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Is Pizza Healthy? What a Dietitian Wants You to Know

Nutrients 1 slice (100 g) of a 12″ Pizza Hut Cheese Pizza, USDA 1 slice (184 g) of frozen DiGiorno Cheese Pizza (1/4 of pie), USDA 1 serving (167 g) of Margherita cauliflower

pizza crust (1/2 of pie), Great Value, USDA
Calories 280 468 371
Total Carbohydrates 30 g 58g 38g
Dietary Fiber 2 g 4 g 4 g
Total Sugars 3 g 9 g 3 g
Proteins 12 g 23g 13g
Total Fats 13g 16g 18 g
Saturated Fat 5 g 6 g 7 g
Sodium 624 mg 1,270mg 710mg
Calcium 208mg 351 mg 351 mg



Is Pizza Healthy?