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The doctor shares the eight ‘best’ foods to lower your risk of dementia

Dementia rates are set to almost triple in the coming decades, according to the World Health Organization. Despite the small prediction, there are green shoots appearing. “While there is no single ‘magic’ food that can guarantee a reduced risk of dementia, some foods have been associated with a lower risk of dementia,” said Dr. Sunni […]

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The Evolution Of The Health Tech: Positive Change Through Interoperable Solutions

The American Healthcare Industry has experienced many large-scale changes in the past few decades. This timeframe has afforded us many drastic reforms in the industry such as the Affordable Care Act (ACA) or the widespread shift towards Value-Based Care. However, the most noteworthy and significant change is the gradual adoption of software solutions into the

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Fed up of cramping mid-run? Here’s why you should increase your magnesium

Magnesium benefits: why it’s key for runnersGetty Images Magnesium-rich foods – including whole grains, nuts, seeds and dark leafy greens – are key for a healthy, balanced diet. But for runners, in particular, magnesium is essential for post-training muscle recovery and preventing muscle cramping. What does magnesium do? Magnesium benefits are far-reaching for athletes looking

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Technology companies are proving to be the great equalizer

[Part 1 of a 12-Part Series] Healthcare is rife with significant challenges that can in some cases be minimized at the very minimum and in most cases be eliminated by the use of technology. The 12-part series begins by elaborating on macro-level challenges that the healthcare industry is starting to address with technology to stem

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