My healthy recipe rivals the McChicken sandwich for almost half the calories – it’s so easy to make & satisfy cravings

A KITCHEN wiz has revealed her go-to chicken sandwich to satisfy cravings for fried foods.

She said her healthy recipe is similar to the McChicken at McDonald’s.

Liv Carbonero is a digital content creator and cooking enthusiast who posts videos on TikTok

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Liv Carbonero is a digital content creator and cooking enthusiast who posts videos on TikTokCredit: TikTok / livcarbonero

Liv Carbonero (@livcarbonero) showed herself prepping the ingredients in the kitchen in a TikTok post.

“POV: You want a McChicken but you’re trying to eat healthier,” read the text over the video.

At 250 calories and 36 grams of protein, Liv’s version of the staple sandwich is a much healthier option than McDonald’s at 410 calories and 14 grams of protein.

“This recipe? I’m loving it,” she added in the caption.

The video drew in many viewers who shared their thoughts in the comment section.

“This is the only way to eat ground chicken,” one wrote. “For some reason I can’t get past the smell of it.”

“I’m going to use quest chips,” another added.

“I’ve made nuggets with those too and they turned out fire,” Liv replied.

“Thank you for making these,” a third commented.

“You know I got you,” Liv replied.

“If only my shredded lettuce didn’t go bad the next day,” yet another said.

“Those actually look better,” one more wrote.

The video came as part of a trend where people share their go-to recipes.

Health-conscious foodies are sharing how to recreate comfort foods with better nutrition stats.

Liv created a lower calorie and higher protein version of the famed McChicken sandwich

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Liv created a lower calorie and higher protein version of the famed McChicken sandwichCredit: TikTok / livcarbonero

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